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International Carrot Day

It’s the 4th of April which means it’s International Carrot Day! Carrot day was founded in 2003 to teach people about the healthy attributes of carrots. Carrot lovers around the world celebrate by eating and drinking everything with carrots. Carrots have a remarkable history which can be traced back over 5000 years. They were initially grown for medical use to treat a variety of ailments. It was only years later when people discovered that they could eat them – a […]

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The dietician’s answer to a healthy pudding

Surprise your loved ones with a Carrot Cake Chia Pudding. We love it not just because it made with Rugani Juice, but it is also developed by Rugani Juice fan and registered dietician, Caylin Goodchild.    Chia seeds are nutrient powerhouses! Dieticians find when it is combined with the goodness of beta-carotene-rich 100% Rugani Carrot Juice, desserts can be the perfect way to load up on all your daily dose of antioxidants, protein, fibre, calcium and healthy fat your body will thank you for.    Plus, it is delectable! The soaked […]