Rugani Juice, the leading vegetable juice producer in SA, presents a delicious and refreshing way to enjoy apples…

Joining their existing range of vegetable juices, Rugani 100% Cloudy Apple Juice is more than just your everyday juice. Just like the rest of the Rugani Juice range, freshness is their secret ingredient. Their 100% Cloudy Apple Juice is unique in that it is made from fresh produce (not from concentrate). In South Africa, apples are only harvested during a limited period. From this, in-season harvest, fresh apples are used to create the very first, long life cloudy apple juice […]

Let Food Be Medicine

“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison” – Ann Wigmore   During July, we found ourselves in the company of a group of people who care enough about sifting through the minefields of information available today to provide you with fact-based meal plans on your healthy lifestyle journey – they are dieticians. Dieticians dedicates themselves to become experts in the field of nutrition, and just like […]


Thank you Health Alignment for sharing this delicious and easy sweet and sour butter bean recipe! Make sure you head out to your nearest Food Lover’s Market and support #WorldHungerMonth by getting your…


Thank you Crush! for sharing this incredible, wholesome Thai Chicken Curry Noodle Soup recipe filled with colourful vegetables and Rugani Carrot & Ginger Juice! Perfect for the winter days ahead. #RuganiJuice #crush #healthy


For an ultimate super smoothie, try this amazing Berrylicious Smoothie Recipe from @nutritionalsolutionssa with Rugani Beetroot Juice – https://t.co/Q4jTBjniJ9 #RuganiJuice #Beetroot #Smoothie #Recipe


Looking forward to an amazing day tomorrow! Ride From Rugani – Workers Day


It’s almost time for our Ride From Rugani – Workers Day event! This year’s route will be a fun, flat 8-10km loop, perfect for beginners & casual riders, and open for those who wish to walk/run. We will be hosting…


Are you traveling for an extended time into an area with limited access to supermarkets this long weekend and faces the challenge of finding fresh fruit and vegetables? Read our blog post here on how adding Rugani Juice to your…


We will be featured on tonight’s episode of Nisboere! Make sure you watch tonight’s #Nisboere episode on VIA DSTV channel 147 at 9pm. #RuganiJuice #RuganiCarrots


Autumn Gear Guide of great products in TRAIL magazine issue 31