December 4, 2019
Rugani Beetroot Hummus in under 5 minutes

Developed by Michaela Leach, Health Alignment. Also a Food Lover’s Market ambassador. This recipe is so quick and easy! It doesn’t require having to cook any beetroot before hand, all you need is some Rugani Beetroot juice and you are set to go! You will need: Blender Measuring cups and spoons 5 minutes Ingredients: 1 can chick peas rinsed 1 tablespoon of tahini Big pinch of salt 1 teaspoon of apple cider 1 teaspoon lemon juice 1/4 teaspoon garlic powder or […]

December 4, 2019
Rugani Zobo-infused Beetroot Parfait

Developed by Michaela Leach, Health Alignment. Also a Food Lover’s Market ambassador. These little breakfast parfaits can actually go down any time of day but they are an awesome way to start your day because they are packed with such great goodness using the new Rugani Zobo-infused beetroot juice. Prep: Soak chia seeds in beet juice over night or for at least 2 hours Time: 10 minutes Serves 2 You will need: Blender Measuring cups and spoons Ingredients: For the […]

November 26, 2019
Exotic Tomato Salad with Rugani Beetroot Dressing

By Anine Strydom, Cultiv8  Ingredients:  4 Punnets of mixed tomatoes  2 spring onions, cut   ½ punnet of basil, mint, coriander and Italian parsley chopped  Pomegranate rubies  Salt and pepper to taste     Method:   Slice tomatoes in half, chop all herbs and toss through tomatoes  Cut spring onions and scatter onions and pomegranate rubies over tomatoes  Drizzle with beetroot vinaigrette before serving  

November 20, 2019
Yogurt with Strawberries, Nut and Seed Crumble and Rugani Beetroot Reduction

Developed by Simone Kruger, Yellow Papaya Serves 4   Prep Time: 15 minutes  Cooking Time: 30 minutes    Ingredients: 2 cups double cream yoghurt  100 g seed mix  100 g mixed nuts, roughly chopped  200 g strawberries, stems removed and sliced  200 ml Rugani Beetroot and Zobo juice  50 ml honey or maple syrup    Method: In a saucepan heat the beetroot zobo juice and honey or maple syrup. Reduce on a low heat for approximately 30 minutes until 1/3rd of the original mixture or until the […]